Simplifying Wisdom with Shreya

Is Social Media Really a Distraction?

Has it ever happened with you that you have got distracted by something and you blamed  it on Social Media without blinking an eyelid.
In this episode we will understand what really causes distraction and how can we overcome it

Energy Management

You would have certainly heard of the term Time Management. But have you ever come across the term Energy Management? Did you know that Managing your Energy can actually help you Manage your Time as well. If you want to learn more about this, get tuned into this episode of Energy Management 

A New Way To Set Your Goals

Has this ever happened with you that you have set goals and are finding it hard to stick to them?  If so you must give this episode your ears. I have explained a new way in which you can set your goals effectively and successfully follow through

Strengthening the Strengths

Have you found yourself sometimes working too much on your weaknesses? Do you tend to forget your strengths by being too preoccupied dealing with your weaknesses. Why don't you instead, try working on your strengths and see your concern for your weaknesses vanish. Listen to this episode to get a deeper understanding.

Materialistic Stuff vs Experiences

Have you ever bought an expensive thing and the excitement soon starts to reduce. Why this happens? There is a science behind this feeling and to know more listen to this episode 

The Why of Forgiveness

Why is it so difficult to Forgive? Why do we make so much of fuss about it? In this episode of simplifying wisdom with Shreya, I explain how forgiveness actually can help the forgiver more than the person one is forgiving

The Happiness Habit

In this episode of Simplifying Wisdom with Shreya, I will be talking about the Habit to adopt in order to be a happier person